

#22: The Inner Battle of Masking
10 snips Aug 21, 2024
Delve into the complexities of masking among neurodivergent individuals. Discover the emotional toll of conforming to societal expectations and the concept of 'The Second Shift' in the workplace. Explore how self-awareness can transform perceived weaknesses into strengths, inspired by Jane Goodall's dedication. Gain insights into the communication dynamics between neurodivergent and neurotypical people, emphasizing the need for mutual understanding. This engaging discussion highlights the journey towards embracing uniqueness and fostering inclusivity.
AI Snips
Chapters
Books
Transcript
Episode notes
Masking as Neurodivergent Survival
- Masking involves hiding parts of ourselves to fit social norms, often as a survival tactic for neurodivergent people.
- Neurodivergent individuals mask more constantly due to misalignment with neurotypical societal expectations.
Confusion in Masking Metaphor
- Masking is confusing for neurodivergent people who don’t know what parts they must hide.
- The metaphor of a mask with unclear areas reflects this uncertainty.
Modern Society Feels Overwhelming
- Society has become more chaotic and fast-paced, overwhelming many people's cognitive filters.
- This results in increased feelings of neurodivergence even among neurotypical individuals.