

247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client"
Jan 23, 2024
Guest Jen Kirkman, TV writer, comedian, New York Times best-selling author, podcaster, and FOCUSED member, talks about finding ADHD coaching, using talk therapy and coaching, her morning routine, stepping away from burnout, and her career plans. The chapter descriptions include exploring the benefits of coaching and finding the right coach, morning routine and self-care, online ordering and delegating tasks, the importance of self-acceptance and breaking free from a scarcity mindset, and where to find the guest and access support.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Exploring the Benefits of Coaching and Finding the Right Coach
02:40 • 4min
Morning Routine and Self-Care
06:32 • 18min
The Benefits of Online Ordering and Delegating Tasks for Individuals with ADHD
24:50 • 2min
The Importance of Self-Acceptance and Breaking Free from a Scarcity Mindset
26:50 • 21min
Discovering Where to Find the Guest and Accessing Support
47:45 • 2min