#Bitesize - Choosing the most appropriate recovery methods with Robin Thorpe

Robin featured on episode #335 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

• How to determine the most appropriate recovery method
• What we need to understand to be able to do that
• What methods give the biggest bang for buck

Check out the full episode with Robin here - https://www.sportsmith.co/listen/pacey-performance-podcast-335-robin-thorpe/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.