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#Bitesize - Choosing the most appropriate recovery methods with Robin Thorpe
Pacey Performance Podcast
Embrace Your Body, Not Your Techniques!
Robin: Athletes become dependent on practitioners or strategies. Give them a decision making trea, if i am sore, the easiest one, what they're feeling. And then the cascade after that is tissue blood flow, metabis, an introduction, but metams. Ridgit, re due.
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