Ask a Cycling Coach Podcast - Presented by TrainerRoad Threshold Training, Antacids, Repeatability, and More – Ask a Cycling Coach Podcast 441
Sep 21, 2023
Topics covered in this podcast include pro tips for making threshold training more productive, the potential benefits of antacids for cycling, favorite ways to train repeatability, training for a race series, an insight into collegiate cycling in the US, and strategies for coping with threshold work.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Carbohydrate Intake, Favorite Cycling Discipline, and Racing with Injuries
03:05 • 3min
Funny incidents, favorite races, training spots, and the importance of recovery days in cycling
06:33 • 4min
Challenges and Support in the Lifetime Grand Prix
10:45 • 4min
Cycling event in Wisconsin and coping with threshold work
14:53 • 14min
Strategies, Antacid Tablets, and Painkillers
29:23 • 15min
Interval Training for Repeatability in Cyclocross
44:27 • 31min
Exploring Opportunities and Challenges in Pursuing Cycling Careers
01:15:16 • 4min