Threshold Training, Antacids, Repeatability, and More – Ask a Cycling Coach Podcast 441
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Strategies, Antacid Tablets, and Painkillers
The speakers discuss strategies for cycling, including counting and using specific playlists. They also talk about the use of antacid tablets like Tums and Alka seltzer to neutralize stomach acid during exercise. Additionally, they touch on the topic of painkillers and their potential downsides in training and recovery.
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