Two Inconvenient Women WELLBEING SERIES: Reflecting back on the inconvenience of personal wellbeing
Aug 8, 2025
This installment explores the intricacies of personal well-being, focusing on growth and acceptance. A reflective poem sets the tone, highlighting the often-overlooked power of rest. Delving into spirituality, the conversation questions whether we exist in a spiritual void. The idea of re-sourcing oneself leads to intriguing insights on self-care, presented as a self-less act. Listeners are encouraged to tap into previous discussions that enrich their understanding of self-care and well-being.
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Growth Often Happens Quietly
- Personal wellbeing grows quietly beneath visible change and uncertainty.
- Holly reminds listeners that growth can be invisible and still real.
Allow Rest In Uncertainty
- Let yourself rest in uncertainty rather than trying to fix everything immediately.
- Holly encourages accepting not knowing as part of wellbeing practice.
Dive Into Curated Wellbeing Episodes
- Explore other episodes linked in the show notes for deeper wellbeing topics.
- Holly points listeners to four past episodes for practical reflection on rest, spirituality, resourcing and self-care.