Two Inconvenient Women cover image

Two Inconvenient Women

Latest episodes

undefined
Jul 18, 2025 • 57min

Exploring the inconvenience of self-care

Self-care gets a bad wrap. It's often at the very bottom of our agenda, seen sometimes as self-indulgent - selfish even. And yet being aware of ourselves, being present in our emotions and actions, being kind and caring to our own needs is far from selfish. When we tend to our selves - the analogy of the 'oxygen mask first' we are able to better support others, as we are more resourced and resilient to do so. The growing appreciation for us to look after our personal wellbeing is growing - and is now becoming a conscious part of educational spaces - and yet too often it sits as an add-on or 'bonus' element of how we live and learn together. So how can we learn to embed habits and practices of self-care into our daily rhythms in a culture fixated on more, more, more?In this week's episode, we dive into the depths of personal wellbeing and acts of self-care, exploring what it means to drink deeply from the 'well of our being' and how we can bring self-care to the top of the agenda.In this episode we reference the following:The Triple WellBeing Framework (PDF download)Why resourcing ourselves is key to a sustainable future - Rachel Musson (blogpost)Mental Health First Aid (training course)Interpersonal Neurobiology - Dr Dan Siegel (website)MHFA Mental Health Continuum (website)DfE's new RSHE Guidance (website)Stories of Triple WellBeing (podcast series) Hosted on Acast. See acast.com/privacy for more information.
undefined
27 snips
Jul 11, 2025 • 60min

Exploring the inconvenience of head, heart & hands

Dive into the enriching world of holistic education, where learning engages the head, heart, and hands. Discover the significance of authentic connections and lifelong friendships in navigating life's stresses. The conversation emphasizes the need for emotional intelligence in education, critiquing traditional methods for overshadowing creativity and well-being. With insights from alternative educational models, the hosts advocate for integrating arts and emotional engagement to nurture the whole person, promoting healthier learning environments.
undefined
Jul 4, 2025 • 58min

A throwback to the inconvenience of rest

In a world that glorifies busyness, rest can feel inconvenient—even rebellious. But what happens when we stop doing and simply allow ourselves to be? This episode explores rest as resistance against the belief that worth is tied to productivity. What happens when we slow down? Who benefits when we pause? And how might reclaiming rest help us build a healthier, more human way of living? This week's conversation is all about slowing down and redefining what it means to be a 'human being' rather than a 'human doing'.In this episode, we reference the following:PACTS (a new education initiative empowering UK students to engage in democracy)The Rebelliousness of Rest by Rachel Musson (blog article)Rest is Resistance: Free yourself from grind culture and reclaim your life by Tricia Hersey (book)Bayo Akomolafe (writer and speaker)Frederick by Leo Lionni (children's book)The Language of Emotions by Karla McLaren (book)The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life by Mark Manson (book) Hosted on Acast. See acast.com/privacy for more information.
undefined
10 snips
Jun 27, 2025 • 60min

Exploring the inconvenience of joy

The Inconvenience of Joy“I will never apologise for embracing joy and beauty - even when the world is falling apart – for joy and beauty are the fuel for my activism”. These words by Karen Walrond are one of the inspirations for this week’s conversation on 'Joy', exploring how cultivating joy is both a way to resource ourselves and build the resilience needed to meet the challenges of our world. Joy is often seen as being the same thing as happiness, and yet these two emotions are profoundly different; one coming from external sources, one being cultivated from within. It is not a surprise that the practice of joy is embedded into all world religions as it can become a deeply spiritual practice – as well as a beautifully infectious state to find ourselves in.In this week's conversation we dive into the meaning of joy, how it shows up in our lives; how activists across history have cultivated joy in their lives and work and what happens when we learn to practice joy as part of our daily rhythms.In this episode we reference the following:Mission: Joy – Dalai Lama & Desmond Tutu (video)Habits for practising joy - ThoughtBox (PDF)Seeking Language Large Enough – David Whyte / On Being (podcast)Climate Courage Campaign – Climate Majority Project (website)Joy Over Fear – St Ebbe’s School (website)Schools of Dreams - Kimberley Oliff Cooper TEDx Talk (video)The Fun Habit - Mike Rucker (book)Glorious – MaMuse (Rachel’s current favourite joyful song) Hosted on Acast. See acast.com/privacy for more information.
undefined
17 snips
Jun 20, 2025 • 1h 10min

Exploring the inconvenience of our humanity

The world is feeling a very broken place right now, with all that is erupting out of the Middle East, and with continued suffering across the world. When we do engage in conversations about what is happening, we often find ourselves sidetracked into the dance of moral outrage and the opportunity for a conversation is lost. And yet simple human connection sits at the heart of all that we're yearning for - each of us carrying the innate need to be seen, to be heard and to belong. So what happens when we offer to meet those needs in others, simply by noticing their shared humanity?This week's conversation is raw, personal, honest and deeply human. With no apology. For we don't need to hide our humanity to be professional. In fact, that is perhaps the reason why so many of our institutions have become so inhumane and it also holds an invitation for how we can each start to re-humanise the landscapes we are part of.In this episode we reference the following:Most shocking second a day video - Save the Children (video)Human: A Portrait of our World - Yann Arthus-Betrand (film & photography)Immigration & Refugees curriculum -ThoughtBox (learning resource)Meeting a broken world - Rachel Musson (blogpost) Hosted on Acast. See acast.com/privacy for more information.
undefined
29 snips
Jun 13, 2025 • 1h 3min

Exploring the inconvenience of change

Change is both inevitable and often uncomfortable. The hosts explore the dual nature of transformation, balancing fear and liberation in personal growth. They dive into the joys of community, creative honesty, and the therapeutic power of gardening. Embracing lunar rhythms, they reflect on nature's influence on emotions and the importance of stability. Through breath and self-connection, listeners are encouraged to navigate life's shifts with grace and adaptability. It's a journey through uncertainty, finding beauty amid the chaos.
undefined
34 snips
Jun 6, 2025 • 1h 1min

Exploring the inconvenience of listening

Explore the art of listening and its diminishing role in modern culture. Discover how true presence can create deeper connections and transform relationships. The hosts discuss personal stories that highlight the joys of family and community while emphasizing the balance between speaking and listening. Dive into the concept of active listening and its emotional benefits, along with insights from The Listening Project and the importance of silence in a noisy world. Finally, connect through storytelling and understand how sharing experiences enriches our lives.
undefined
50 snips
May 30, 2025 • 55min

SPECIAL EPISODE: A throwback to why be "inconvenient"?

Dive into the fascinating concept of being 'inconvenient' as the hosts discuss personal reflections on gratitude and nature. They highlight the connection between autumn fashion and natural beauty. The conversation encourages authenticity, addressing uncomfortable truths, and the resilience found in community support. Embracing inconvenience can spark societal change, especially in health and education. Finally, the idea of rest as a form of resistance pushes against societal pressures while nurturing genuine connections.
undefined
14 snips
May 23, 2025 • 1h

Exploring the inconvenience of trees

Explore the enchanting world of trees and their hidden lives beneath the surface. Discover how these giants communicate through a vast network supported by fungi, emphasizing their vital role in ecosystems. Reflect on the deep connections between trees and our wellbeing, and how they can teach us about community health. Delve into the contradictions of viewing trees as both commodities and invaluable beings, and appreciate the benefits of nature, including practices like forest bathing. Uncover the importance of preserving these ancient guardians for future generations.
undefined
45 snips
May 16, 2025 • 1h 3min

Exploring the inconvenience of leadership

Exploring the intricacies of leadership, the conversation dives into navigating uncertainty and redefining the role of leaders in today’s world. It contrasts traditional hierarchical models with connections rooted in trust and care, emphasizing the invisible yet vital emotional work behind effective leadership. The discussion embraces nature-led principles, encouraging authentic relationships and shared journeys in personal and organizational growth. Reflections on sleep, community, and the joy of everyday moments add a relatable touch to the deeper themes.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app