ScreenStrong Families ScreenStrong Teens: 10 Reasons Why Your Teen Doesn’t Need a Smartphone—Part 2 (#213)
Oct 23, 2024
Dive into the world of smartphone-free teen experiences where young guests share secrets to thriving without devices. Discover how they form meaningful friendships, find engaging activities, and embrace unique identities separate from social media. Learn about the mental health benefits of reducing screen time and the challenges faced during detox. Explore alternatives for parents worried about smartphones, along with practical insights for fostering healthy communication beyond screens. This is a refreshing take on adolescence in a digital age!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Detoxing from Screens: A Path to Well-Being
03:02 • 18min
The Screen Time Dilemma
20:44 • 24min
Alternatives to Smartphones for Teens
45:12 • 4min
Growing Up Gab: Embracing a Screen-Free Childhood
49:15 • 10min
Understanding Teen Screen Detox and Withdrawal Symptoms
59:22 • 3min
Healthy Communication Beyond Screens
01:02:30 • 7min