Overcoming Distractions-Thriving with ADHD, ADD

Adult ADHD and Clarity- A Quick Playbook

Apr 13, 2024

In this podcast, Dave discusses the importance of clarity for adults with ADHD in various aspects of life, especially in careers and business. He emphasizes the impact of achieving clarity, asking the right questions, and understanding expectations to overcome challenges. Dave's quick playbook focuses on improving productivity, establishing repeatable processes, and embracing curiosity for success. Achieving clarity is vital for busy adults with ADHD to thrive in both personal and professional realms.

20:51

Creator website

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Clear communication is essential for achieving clarity in meetings and interactions.

Understanding the purpose behind tasks and projects is crucial for individuals with ADHD to thrive.

Deep dives

Clear Communication is Key to Clarity

The podcast emphasizes the importance of clear communication in achieving clarity, particularly in meetings or interactions. It suggests preparing for meetings by outlining objectives and ensuring understanding of roles and expectations. Additionally, it highlights the significance of not rushing through meetings and clearly conveying needs and deadlines to others. Encouraging reverse communication by seeking what is required from others is emphasized as vital for successful outcomes.

Introduction

3min

Navigating ADHD Challenges Through Clarity

8min

Creating Repeatable Processes and Regular Check-ins for Clarity

3min

Strategies for Achieving Clarity in Work Environments

3min

Embracing Curiosity for Clarity and Success in Work

4min

Dave talks about one of his favorite words and philosophies when it comes to thriving with adult ADHD and that is clarity. He offers a quick clarity playbook of areas adults with ADHD should focus on in achieving more clarity.

Having clarity helps us thrive as busy professionals with adult ADHD. And that clarity can be in all areas of our life but most importantly in our careers and our business.

Achieving clarity, asking the right questions, understanding why we're doing something and understanding the expectations of others can be a game changer if we're struggling with our adult ADHD.

All areas of our life can be improved when we have a mindset of always achieving clarity.

If you are a busy adult with ADHD, juggling career and family, achieving clarity is mission critical to thriving with ADHD.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Overcoming Distractions-Thriving with ADHD, ADD

Adult ADHD and Clarity- A Quick Playbook