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Adult ADHD and Clarity- A Quick Playbook

Overcoming Distractions-Thriving with ADHD, ADD

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Strategies for Achieving Clarity in Work Environments

This chapter discusses methods for achieving clarity at work, such as regular check-ins, proper documentation, and efficient note-taking. It addresses the challenges of relying on memory alone and emphasizes the importance of capturing crucial information promptly to prevent information loss.

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