FoundMyFitness

#063 Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

Feb 26, 2021
Dr. Roger Seheult, a quadruple board-certified pulmonologist and co-creator of MedCram Videos, shares vital insights from his frontline experience during the COVID-19 pandemic. He discusses the evolution of COVID-19 treatment, emphasizing the importance of timely interventions. The conversation highlights the significant role of vitamin D, its potential as a hormone, and how it relates to COVID-19 outcomes. Seheult also explores the benefits of heat stress and sleep on immunity, providing listeners with practical health strategies to enhance their well-being.
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ANECDOTE

MedCram Videos' Origins

  • Dr. Seheult's YouTube channel, MedCram Videos, started with a PA student suggesting creating medical videos for YouTube.
  • Initially covering various medical topics, their COVID-19 coverage significantly increased their viewership.
INSIGHT

COVID-19 Treatment Phases

  • COVID-19 treatment varies depending on disease stage: early versus late/pneumonia stage.
  • Randomized controlled trials are ideal but take time; pandemics demand faster solutions, necessitating a balance.
ADVICE

COVID-19 Prevention at Home

  • Combine masks, distancing, and ventilation to minimize COVID-19 transmission indoors.
  • Even opening windows slightly can significantly improve ventilation and reduce viral spread.
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