CALLING HOME with Whitney Goodman, LMFT Breaking the Pattern of Dysfunction with Kelly U
Apr 16, 2024
In this discussion, health and wellness influencer Kelly Uchima reflects on her transformative journey of reconciling with her father, who displayed narcissistic traits. She highlights the cultural tendency to ignore familial issues for a facade of harmony. Kelly emphasizes the importance of confronting past traumas and recognizing dysfunctional patterns in both family and romantic relationships. Her insights reveal how past experiences shape current connections, illustrating the critical role of vulnerability and open dialogue in healing.
AI Snips
Chapters
Transcript
Episode notes
Confronting Narcissism Head-On
- Kelly Uchima discovered her father's narcissism and confronted it directly by discussing it openly with him.
- This led to unexpected family dynamics, including her father beginning to watch educational videos and apologize.
Share Insights But Stay Patient
- When learning therapy insights, try to share your understanding with family but prepare for resistance.
- Keep valuable lessons to yourself if others aren’t ready, allowing natural growth over time.
Culture Shapes Family Communication
- Asian cultural emphasis on shame and saving face creates strong resistance to discussing family flaws.
- This often leads family members to shut down conversations about personal or familial imperfections.