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Kelly Uchima
Health and wellness influencer and host of the Therapy Thursday podcast. She shares her story of reconciling with her father and breaking the pattern she adopted from her dysfunctional family life.
Best podcasts with Kelly Uchima
Ranked by the Snipd community
Apr 16, 2024
• 40min
Breaking the Pattern of Dysfunction with Kelly U
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In this discussion, health and wellness influencer Kelly Uchima reflects on her transformative journey of reconciling with her father, who displayed narcissistic traits. She highlights the cultural tendency to ignore familial issues for a facade of harmony. Kelly emphasizes the importance of confronting past traumas and recognizing dysfunctional patterns in both family and romantic relationships. Her insights reveal how past experiences shape current connections, illustrating the critical role of vulnerability and open dialogue in healing.
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