Optimal Living Daily - Personal Development and Self-Improvement 2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy
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May 18, 2022 Emma Scheib of Simple Slow Lovely discusses the positivity of busyness in life, emphasizing the need for balance and alignment with personal values. She shares strategies for managing busyness effectively, including tracking energy levels and practicing self-compassion.
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Recent Productivity and Positive Feelings
- Emma Scheib discusses her recent productivity, including goal setting and writing.
- Despite previously experiencing burnout, she now associates her busy schedule with positive feelings.
Source of Fulfillment
- Emma Scheib realized that her positive feelings stem from doing what she loves, despite not making a lot of money.
- Her current activities align with her values and purpose, bringing her fulfillment.
Embrace Seasonal Living
- Emma Scheib emphasizes the importance of seasonal living and mindfulness.
- She suggests paying attention to energy shifts and embracing the natural rhythms of life.