No Small Endeavor with Lee C. Camp

195: Alexandra Solomon: How to Have Flourishing Relationships

41 snips
Feb 10, 2025
Dr. Alexandra Solomon, a licensed clinical psychologist and relationship expert, shares valuable insights to enhance love lives just in time for Valentine's Day. She emphasizes the importance of self-awareness in relationships and how understanding past experiences can improve present connections. Solomon discusses the art of apology, being present with partners, and navigating challenges in long-term love. Listeners gain practical tools for fostering intimacy and personal growth, highlighting the interconnectedness of mental health and relationship success.
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ANECDOTE

Todd's Perspective

  • Alexandra Solomon's husband, Todd, has appeared on her podcast.
  • He humorously describes her as relatable, saying she "puts on her yoga pants one leg at a time."
INSIGHT

Love's Not Easy

  • People assume love should be easy and that difficulty signifies a problem.
  • This mindset clashes with the reality that relationships trigger deep attachment needs, leading to complexities.
ADVICE

Face Your Stuff

  • Invest in personal growth and self-reflection to benefit your future relationships.
  • Address your own issues now to become a better partner.
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