

195: Alexandra Solomon: How to Have Flourishing Relationships
41 snips Feb 10, 2025
Dr. Alexandra Solomon, a licensed clinical psychologist and relationship expert, shares valuable insights to enhance love lives just in time for Valentine's Day. She emphasizes the importance of self-awareness in relationships and how understanding past experiences can improve present connections. Solomon discusses the art of apology, being present with partners, and navigating challenges in long-term love. Listeners gain practical tools for fostering intimacy and personal growth, highlighting the interconnectedness of mental health and relationship success.
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Todd's Perspective
- Alexandra Solomon's husband, Todd, has appeared on her podcast.
- He humorously describes her as relatable, saying she "puts on her yoga pants one leg at a time."
Love's Not Easy
- People assume love should be easy and that difficulty signifies a problem.
- This mindset clashes with the reality that relationships trigger deep attachment needs, leading to complexities.
Face Your Stuff
- Invest in personal growth and self-reflection to benefit your future relationships.
- Address your own issues now to become a better partner.