Boundless Life

The Meaning Of Life, Making Friends, Plant Medicines In The Bible, Daily Spiritual Routines, Rites Of Passage & More With Ben Greenfield & Aubrey Marcus.

Aug 19, 2021
Aubrey Marcus, founder of Onnit and author of the bestselling book 'Own The Day, Own Your Life,' dives into profound discussions about community, health, and spirituality. He shares insights on the revolutionary benefits of plant medicines in Christianity, the importance of structured family routines, and the quest for human longevity. Laughs abound as he talks about culinary adventures and the joys of cooking. The conversation encourages listeners to reflect on their lives and embrace nourishment for both body and soul.
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ANECDOTE

Underground Pig Roast

  • Ben Greenfield details an elaborate 150-pound underground pig roast he hosted.
  • The process involved digging a pit, building a fire, burying the pig with hot rocks, and slow-cooking it for 12 hours.
ANECDOTE

Nightly Family Rituals

  • Ben Greenfield describes his nightly family dinners as a "grand feast" involving games, wine, and music.
  • This nightly ritual emphasizes family connection and shared experiences after his sons' rite of passage.
INSIGHT

Community Over Biohacking

  • Aubrey Marcus emphasizes the importance of community and family time for holistic well-being.
  • He argues that these connections supersede any extreme diet or biohacking tweak.
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