Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 6min
How to Deal With Anxiety in America
05:39 • 6min
The Fear of Missing Out
11:25 • 2min
The Fear of Missing Out
13:21 • 2min
How to Overcome Fear of Social Events
15:34 • 6min
How to Prioritize Your Mental Health
21:31 • 2min
The Reality of Being an Extrovert
23:39 • 5min
How to Have Different Priorities in Your Life
28:14 • 6min
Finding Happiness in Yourself
33:50 • 2min
How to Focus on Your Mental Health
35:35 • 5min