The Fear of Missing Out

FOMO is basically just the fear of missing out. I personally believe that there's like two kinds of FOMO. There's self-inflicted and if others cause it, then you wish you were with them. My FOMO is so bad, I struggle with it so much. Do I know how to speak right now because I really don't think so. Anyways, backtracking to my little struggle with FOMO...I used to get it so bad that I would say yes to every single thing. Even if I would just burn myself out"