
Multiamory: Rethinking Modern Relationships 559 - The Struggle of Loneliness
Dec 9, 2025
The hosts dive deep into the rising concern of loneliness, exploring its public recognition and the impact of the pandemic. They discuss how cultural narratives shape perceptions of male loneliness, revealing surprising statistics about emotional support and friendship. The dialogue also highlights the health risks associated with social disconnection and the rising loneliness among youth. Practical tools like mindfulness and social prescriptions are offered to combat loneliness, culminating in a challenge to strengthen community ties.
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Loneliness Is A Serious Health Risk
- Loneliness is a public health crisis linked to major physical illnesses and premature death. The Surgeon General compares social disconnection's mortality risk to smoking up to 15 cigarettes per day.
Gender Shows In Expression, Not Always Prevalence
- Men and women report similar levels of self-identified loneliness when asked directly. However men more often rely primarily on romantic partners and are less likely to turn to friends or family for emotional support.
Pub Conversation Shifted Trust
- Emily told a story about feeling guarded when an Irish pub patron first approached her. After spending time in pub culture she learned strangers often just wanted friendly conversation.




