

What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.B
Sep 28, 2023
Dr. Gundry reveals the truth about peanuts, debunking misconceptions and exploring their potential dangers. He discusses the connection between peanut allergies, leaky gut syndrome, inflammation, and mitochondrial aging. The podcast also explores alternatives to peanuts, healthier nut mixes, and the potential negative effects of consuming peanuts daily for a month. Additionally, it mentions health tips, the Dr. Gundry Podcast YouTube channel, and special offers at the European Wax Center in Nebraska.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Debunking Myths and Exploring the Dangers of Peanuts
01:46 • 4min
The Impact of Peanuts and Peanut Lectin on Health
05:57 • 7min
Exploring Nut Mixes and Healthier Alternatives to Peanut Butter
12:39 • 2min
Health Tips, YouTube Channel, and Wax Center Benefits
14:44 • 2min