

How to optimise your groin rehabilitation with Dr Stacey Hardin
16 snips Apr 10, 2024
Dr Stacey Hardin, expert in groin rehab and sports medicine, shares insights on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. She emphasizes the importance of athlete involvement, structured frameworks, targeting multiple muscle groups, monitoring ratios, pain tolerance evaluation, and safe loading for effective groin rehabilitation.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Optimizing Groin Pain Monitoring and Rehabilitation for Athletes
02:43 • 9min
Exploring the Complexity of the Hip Region in Groin Rehabilitation
11:14 • 2min
Optimizing Groin Rehab with Monitoring Ratios and Relative Force Measurements
13:00 • 2min
Optimizing Athlete Rehabilitation Through Pain Monitoring
15:07 • 5min