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Boiling tap water has been found to reduce human intake of nanoplastics and microplastics. Studies have shown that boiling tap water can remove at least 80% of polystyrene, polyethylene, and polypropylene nanomicroplastics sized between 0.1 and 150 microns. This simple process involves the co-precipitation of nanomicroplastics with calcium carbonate encrustations during boiling, which effectively traps and removes the plastics from the water, making it safer for consumption. By adopting this ancient tradition of boiling water, individuals can potentially reduce their exposure to harmful microplastics present in tap water.