Do you believe the universe sends us signs?
Have you ever noticed a pattern that felt meaningful?
Today, Jay welcomes back psychic medium and bestselling author Laura Lynne Jackson for another heartfelt and eye-opening conversation about what it really means to live a guided life. Laura introduces the idea of a “team of light,” a loving energy made up of God, spirit guides, and loved ones who’ve passed on, all working together behind the scenes to help us find clarity and purpose. Laura reminds us that those small signs and coincidences we tend to overlook are actually gentle messages of love, nudging us toward peace, meaning, and connection.
Together, Jay and Laura explore how to tell the difference between the loud voice of fear and the quiet, steady voice of intuition. They talk about how fear can sometimes sound logical, how doubt sneaks in when we’re trying to trust ourselves, and why tuning in to that deeper inner knowing can transform the way we move through life. Jay opens up about moments when he’s felt guided and protected, sharing powerful examples of how trusting what we can’t always see can lead to the most meaningful outcomes.
In this episode, you'll learn:
How to Tell the Difference Between Fear and Intuition
How to Trust the Guidance You Receive
How to Quiet the Monkey Mind
How to Strengthen Your Spiritual Connection Every Day
How to Turn Coincidences into Clarity
How to Use Intuition to Make Better Decisions
Life often speaks in whispers before we’re ready to listen. The signs, the coincidences, those gentle nudges, they’re all reminders that we’re never really walking alone. When we slow down, take a breath, and learn to trust that quiet pull within, the path ahead starts to reveal itself with more ease, clarity, and purpose.
With Love and Gratitude,
Jay Shetty
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What We Discuss:
00:00 Intro
01:23 Trust the Signs That Guide You
03:24 Meet Your Team of Light
06:15 The Energy You Bring into the World
10:47 How to Open Up to Guidance
15:13 When You Feel Lost, Ask to Be Led
22:36 Telling the Difference Between Thoughts and Intuition
25:41 Learning to Trust Your Inner Voice
28:09 Calming the Noise of Negative Thoughts
35:16 Finding Your State of Connection
39:44 Receiving Sudden Downloads of Insight
45:19 Signs Are Not Answers, They’re Reassurance
51:04 You’re Only in Competition with Yourself
59:23 How Connection Helps Us Heal from Grief
01:03:08 Why Self-Belief Matters More Than Validation
01:05:24 Understanding the Language of Signs vs. Living Guided
01:08:15 The Power of Simple Acts of Kindness
01:15:51 Why Guidance Doesn’t Always Arrive Right Away
01:18:28 Creating Space to Reflect and Realign
Episode Resources:
Laura Lynne Jackson | Website
Laura Lynne Jackson | TikTok
Laura Lynne Jackson | Instagram
Laura Lynne Jackson | Facebook
Guided: The Secret Path to an Illuminated Life (The Path of Light Series)
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On Purpose with Jay Shetty 
