Who Is Your Team of Light

Do you believe the universe sends us signs?

Have you ever noticed a pattern that felt meaningful?

Today, Jay welcomes back psychic medium and bestselling author Laura Lynne Jackson for another heartfelt and eye-opening conversation about what it really means to live a guided life. Laura introduces the idea of a “team of light,” a loving energy made up of God, spirit guides, and loved ones who’ve passed on, all working together behind the scenes to help us find clarity and purpose. Laura reminds us that those small signs and coincidences we tend to overlook are actually gentle messages of love, nudging us toward peace, meaning, and connection.

Together, Jay and Laura explore how to tell the difference between the loud voice of fear and the quiet, steady voice of intuition. They talk about how fear can sometimes sound logical, how doubt sneaks in when we’re trying to trust ourselves, and why tuning in to that deeper inner knowing can transform the way we move through life. Jay opens up about moments when he’s felt guided and protected, sharing powerful examples of how trusting what we can’t always see can lead to the most meaningful outcomes.

In this episode, you'll learn:

How to Tell the Difference Between Fear and Intuition

How to Trust the Guidance You Receive

How to Quiet the Monkey Mind

How to Strengthen Your Spiritual Connection Every Day

How to Turn Coincidences into Clarity

How to Use Intuition to Make Better Decisions

Life often speaks in whispers before we’re ready to listen. The signs, the coincidences, those gentle nudges, they’re all reminders that we’re never really walking alone. When we slow down, take a breath, and learn to trust that quiet pull within, the path ahead starts to reveal itself with more ease, clarity, and purpose.

With Love and Gratitude,

Jay Shetty

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What We Discuss:

00:00 Intro

01:23 Trust the Signs That Guide You

03:24 Meet Your Team of Light

06:15 The Energy You Bring into the World

10:47 How to Open Up to Guidance

15:13 When You Feel Lost, Ask to Be Led

22:36 Telling the Difference Between Thoughts and Intuition

25:41 Learning to Trust Your Inner Voice

28:09 Calming the Noise of Negative Thoughts

35:16 Finding Your State of Connection

39:44 Receiving Sudden Downloads of Insight

45:19 Signs Are Not Answers, They’re Reassurance

51:04 You’re Only in Competition with Yourself

59:23 How Connection Helps Us Heal from Grief

01:03:08 Why Self-Belief Matters More Than Validation

01:05:24 Understanding the Language of Signs vs. Living Guided

01:08:15 The Power of Simple Acts of Kindness

01:15:51 Why Guidance Doesn’t Always Arrive Right Away

01:18:28 Creating Space to Reflect and Realign

Episode Resources:

Laura Lynne Jackson | Website

Laura Lynne Jackson | TikTok

Laura Lynne Jackson | Instagram

Laura Lynne Jackson | Facebook

Guided: The Secret Path to an Illuminated Life (The Path of Light Series)

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