Episode #281: Great Debates in Fitness and Health #4 (Part II)

Controversies in health and fitness debated including GLP1 agonists, BMI accuracy, CrossFit benefits, pregnancy guidelines, and overtraining. Discussion on weight loss interventions impact on lean body mass, criteria for metabolic bariatric surgery decisions, and debates surrounding CrossFit effectiveness for health and performance. Exploration of CrossFit risks, competitive training, pregnancy exercise guidelines, and the importance of diagnoses in healthcare management.