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21min chapter
Episode #281: Great Debates in Fitness and Health #4 (Part II)
Barbell Medicine Podcast
Impact of Weight Loss Interventions on Lean Body Mass
The chapter examines the effects of weight loss interventions, including medications and lifestyle changes, on lean body mass loss. It discusses the debate surrounding muscle loss percentages, the need for further research on medication impacts, and the importance of considering various factors in body composition changes.
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