Episode 250: Running Across America Logistics

1

Introduction

00:00 • 2min

2

Running on a Dranscon

02:16 • 4min

3

Crewing - Is There a Lot of Sleep Deprivation?

06:06 • 2min

4

What Is It Like to Run a Marathon?

08:02 • 6min

5

Running a Marathon - I'm Going to Run a 5k

13:57 • 2min

6

Ultras - I'm the Slowest Runner on Earth

15:43 • 4min

7

Running Across America

19:54 • 3min

8

Pete's Race, a Massage for Pete

22:41 • 4min

9

Is There a Reason Why You Want to Run Ultramarathons?

26:20 • 4min

10

The Human Performance Outliers Podcast - Break Through Magnesium

30:48 • 5min

11

Race Training

35:46 • 4min

12

Getting Calorie Dense Food for Running

40:12 • 5min

13

Do You Know What It Takes to Do a Transcon?

45:09 • 4min

14

Pete and I Did Laundry Every Morning

49:30 • 5min

15

Pete's Not a Picky Eater, So I'm Always Going to Go on the Minus.

54:14 • 2min

16

Pete and the R V

56:25 • 4min

17

Running a Transcone, It's All About You

01:00:45 • 3min

18

Yosemite Challenge

01:03:20 • 4min

19

Yosemite's the Only Complication

01:07:21 • 2min

20

How to Get to New York From Liberty Park

01:09:41 • 2min

21

Transcont Training Plans - 26 Unique Training Plans

01:11:47 • 6min

22

Renting an Rv From Arv America?

01:17:26 • 5min

23

Renting an R V, You Know, You're Not Doing Stressful Miles

01:22:27 • 5min

24

You're a Crew, You Know?

01:27:52 • 5min

25

Those Things You Can't Control Are a Big Thing.

01:32:51 • 4min

26

The Eye in the Sky

01:36:26 • 3min

27

Pete's a Cougar, You Know?

01:38:58 • 2min

28

I Love Running, but I'm Never Going to Win a Race

01:41:03 • 2min

29

Is Four People Too Many?

01:42:34 • 2min

30

How Much Crew Do You Need?

01:44:23 • 5min

31

Getting a Half Day Off of Running in the Rv Is a Good Idea

01:49:44 • 5min

32

Don't Let Your Crew Think They Can Work While You're Doing a Transcon

01:54:49 • 2min

33

I'm Incredibly Grateful for Sinders, for All the a Willingness and an Energy You've Given

01:56:40 • 3min

34

The Keys to Keys Run

02:00:09 • 3min

35

Running With Cinder on Facebook - What's Your Passion?

02:03:38 • 2min

36

The Human Performance Outliers Cocast With Zac Bitte

02:05:15 • 1min

Episode 250: Running Across America Logistics - Cinder Wolff