Human Performance Outliers Podcast with Zach Bitter cover image

Episode 250: Running Across America Logistics - Cinder Wolff

Human Performance Outliers Podcast with Zach Bitter

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Crewing - Is There a Lot of Sleep Deprivation?

Pete: As a crew, you're kind of tethered to that. So if you get a bad night's sleep and the runner gets up in the morning decides they'r gon to have a big day that day, you can't just take a bunch of naps and catch up. It's like you kind of have to be attached to them to a degree. And how much, i guess is maybe i should ask on that, on the project of itself,. Was there a lot of like, navigating sleep deprivation for you as the crew as well? Or were you able to stay on top of that pretty easily?

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