The Therapy Edit One Thing with Louise Pentland on how to boost your confidence as a mother
Jul 22, 2022
Louise Pentland, a vlogger and #1 bestselling author, shares her heartfelt insights on motherhood. She emphasizes viewing ourselves through our children's eyes, reminding mothers to embrace the love their kids have for them. Louise offers strategies to combat mum-guilt and promote presence during parenting. By focusing on small daily connections, like singing in the car, she illustrates the power of simple moments. Tune in for practical tips on staying mindful and nurturing yourself as a mom, while celebrating the journey of motherhood.
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See Yourself Through Their Eyes
- Look at yourself through your children's eyes when you start criticising your parenting.
- Remember that your children see you as 'lovely mummy' even when you feel tired or imperfect.
Loss Shapes Her Perspective
- Louise shares that her mother died when Louise was seven and hated having photos taken.
- She treasures the few photos and videos she has and urges mums to be less self-critical in pictures.
Children's Love Is Unconditional
- Children innately adore their parents and seek closeness even in difficult family situations.
- External judgement and 'mum guilt' are imposed by society, not by the children who matter most.