Mothering yourself to be present

In this episode Anna chats to Louise Pentland about how mothers should pay attention to how they are seen through the lens of their children as it's undoubtedly with more kindness and affection than we view ourselves.

Louise is a Vlogger and #1 Sunday Times Bestselling Author as well as an NSPCC Ambassador for Childhood.

You can follow Louise on Instagram at @louisepentland and you can order her brand new novel, Time after Time, here https://www.amazon.co.uk/Time-After-must-read-bestselling-Pentland/dp/1838774084?_encoding=UTF8&qid=1655901343&sr=1-1&linkCode=sl1&tag=spriofglit-21&linkId=04f7ab7f4b2e729a6229fcc5d44dc4ae&language=en_GB&ref_=as_li_ss_tl