2782: Transcending Imaginary Cages by Kathy Robinson of Athena Wellness on Breaking Free From Your Struggles

Kathy Robinson of Athena Wellness talks about transcending imaginary cages

Episode 2782: Transcending Imaginary Cages by Kathy Robinson of Athena Wellness on Breaking Free From Your Struggles

Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation.

The original post is located here: https://athenawellness.com/blog/2023/4/1/transcending-imaginary-cages

 Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices