The Discover Strength Podcast

4 Questions with Dr. James Fisher

May 11, 2024
Guest
James Fisher
Dr. James Fisher discusses debunking myths on adjusting training based on menstrual cycle phases, global contrasts in fitness professional licensing, licensure vs. qualification in fitness, adapting strength training during injuries, and optimizing strength training efficiency.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Exploring the Impact of Menstrual Cycle on Strength Training Performance
01:40 • 5min
3
Global Contrasts in Fitness Professional Licensing
06:13 • 7min
4
Exploring Licensure vs. Qualification in Fitness and Dr. Fisher's Knee Injury Story
13:40 • 2min
5
Adapting Strength Training During Injuries
15:19 • 9min
6
Optimizing Strength Training Efficiency
24:01 • 5min