Something You Should Know

Always in a Hurry: The Illusion of Urgency & What You Never Knew About Your Neck

49 snips
Apr 17, 2025
Chris Guillebeau, author of 'Time Anxiety,' dives into the illusion of urgency that plagues modern life, revealing practical strategies to tackle time anxiety and prioritize joy. Meanwhile, Kent Dunlap, a biology professor, explores the neck's fascinating anatomy and its cultural significance, from adornment to communication. Together, they peel back layers on how societal pressures influence our perception of time and the overlooked importance of our necks, ultimately encouraging listeners to rethink productivity and embrace life's simple pleasures.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Combat Time Anxiety with Awareness

  • Start by noticing how you spend your time without changing your routine.
  • Practice time decluttering by removing tasks and giving yourself more free time.
ADVICE

Use a To-Dread List

  • Use a "to dread list" to track tasks you avoid but need to do.
  • Start those tasks by taking small steps like opening an email to feel relief.
ANECDOTE

Claim Your Time Back

  • Chris Guillebeau leaves movie theaters or restaurants if he dislikes the movie or menu.
  • This claim of reclaiming time can feel strange but brings relief and pride.
Get the Snipd Podcast app to discover more snips from this episode
Get the app