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Always in a Hurry: The Illusion of Urgency & What You Never Knew About Your Neck

Something You Should Know

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Confronting Time Anxiety

This chapter explores the phenomenon of time anxiety, discussing its roots in societal pressures and how it distorts our priorities. It offers practical strategies for managing this anxiety, including reflections on meaningful life goals and the introduction of a 'to-dread list' to tackle overwhelming tasks.

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