Talk To Me: The Debra Fileta Podcast
Dealing with the Pressure (with Madison Prewett Troutt)
Jan 2, 2024
Former contestant on The Bachelor, Madison Prewett Troutt, discusses the massive amount of pressure she faced on the show and how it connects to her lifelong experiences. They explore breaking free from people pleasing and unhealthy beliefs, making it relatable for those struggling with insecurity and feeling like they never measure up.
54:03
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Quick takeaways
- The speaker discusses the struggle of processing trauma and the disconnect between the body's response and the mind's denial of mental health issues.
- Maddie Pruitt-Trought shares her personal journey of healing, emphasizing the importance of counseling, community, confession, forgiveness, self-reflection, and understanding one's worth.
Deep dives
Struggling with Trauma
The speaker discusses their struggle with processing trauma, particularly during a difficult season in their life. They reflect on the disconnect between their body's response to trauma and their mind's denial of depression and anxiety. They also mention their natural inclination to keep their struggles to themselves.
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