Body Learning: The Alexander Technique

Sex, Sexuality and the Alexander Technique

Feb 26, 2010
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Episode notes
1
Introduction
00:00 • 3min
2
The Evolution of Erotica
03:28 • 4min
3
The Connection Between Alexander Technique and Sexuality
07:39 • 2min
4
The Benefits of Alexander Technique Lessons
09:10 • 2min
5
The Alexander Technique and the Self
11:33 • 2min
6
The Alexander Technique and Sexuality
13:11 • 6min
7
How to Undo Tension and Contracture Consciously
18:52 • 3min
8
How to Use Your Intention Effectively
21:55 • 2min
9
The Relationship Between Alexander and Sex
24:06 • 3min
10
The Alexander Technique and Sexuality
27:09 • 3min