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Sex, Sexuality and the Alexander Technique

Body Learning: The Alexander Technique

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The Alexander Technique and Sexuality

Many students of the Alexander technique would would be would come to these kind of thoughts or or explorations by themselves without any direct communication about it with their teacher. I've never had a student come to me and say well hey Constance while I was having an orgasm last night what I really noticed was that I wasn't tensing you know my thighs as much but they would bring it up in the context of how great their relationship was going or or something like that. So one of the ways that I see that happening aside from this very indirect kind of ease that we are going toward is in the specific concept of tension and contraction that we humans do whenever there's something that startles us or

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