

BEST OF: How do we deal with anxiety in the Christian life - with Paul Grimmond
Dec 26, 2023
Paul Grimmond, a lecturer at Moore Theological College in Sydney, shares profound insights on anxiety from a biblical perspective. He discusses how anxiety, often misunderstood, can be viewed as a gift that fosters spiritual growth. Grimmond also emphasizes the mind-body connection in understanding anxiety, highlighting the importance of self-talk and counseling. He explores the biological roots of anxiety, personal experiences with panic attacks, and offers holistic approaches to managing anxiety through faith and lifestyle choices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Understanding Panic Attacks and Anxiety's Biological Roots
01:40 • 3min
Anxiety, Faith, and Growth
04:25 • 16min
Exploring the Mind-Body Connection
20:47 • 3min
Holistic Approaches to Anxiety Management
24:17 • 5min
Managing Anxiety Through Faith-Focused Self-Talk
29:46 • 3min