Paul Grimmond, a lecturer at Moore Theological College in Sydney, shares profound insights on anxiety from a biblical perspective. He discusses how anxiety, often misunderstood, can be viewed as a gift that fosters spiritual growth. Grimmond also emphasizes the mind-body connection in understanding anxiety, highlighting the importance of self-talk and counseling. He explores the biological roots of anxiety, personal experiences with panic attacks, and offers holistic approaches to managing anxiety through faith and lifestyle choices.
