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5min chapter
BEST OF: How do we deal with anxiety in the Christian life - with Paul Grimmond
The Pastor's Heart with Dominic Steele
Holistic Approaches to Anxiety Management
This chapter explores the connection between physical health and anxiety, emphasizing lifestyle factors such as diet, exercise, and relationships. The discussion highlights the intricate balance between medication and personal mental health strategies for holistic relief from anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode