Awake in the World Podcast Best of Awake in the World: Raw Fear is a Dot in Space
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May 18, 2025 Michael explores the fear of uncertainty and its impact on personal growth. He emphasizes balancing self-awareness with social responsibility and advocates for self-compassion amidst fear. The discussion touches on how we often numb emotional pain and the importance of awareness in healing. The podcast delves into the journey of awakening through suffering and the significance of dedicated practice in shaping one's legacy. Embracing both personal and collective pain is essential for deeper connections and authentic growth.
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50-50 Self and Others Practice
- Practice 50-50 awareness: half inward on your own pain and fear, half outward to others'.
- Transform your own fear to help others with their pain and fear effectively.
Fear Hardens Into Violence
- Fear arises from resisting uncertainty and desire to control.
- Unaddressed fear hardens into aggression, violence, and discrimination.
Unconditional Friendship with Fear
- Befriend yourself and your fear without abandoning or indulging it.
- Notice when you try to numb fear and instead learn to stay present with it.