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Best of Awake in the World: Raw Fear is a Dot in Space

Awake in the World Podcast

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Understanding Painful Parts and the Concept of Asava

This chapter examines how individuals often numb their emotions in response to discomfort, drawing on Buddhist concepts like 'asava' to explain mental patterns that lead to suffering. It highlights the importance of awareness in tackling ongoing personal challenges and improving emotional and physical health.

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