The Exam Room by the Physicians Committee
Convincing Someone You Love To Get Healthy | Maxime Sigouin & Ivy Teves
Apr 29, 2025
Maxime Sigouin and Ivy Teves, both Fit Vegan coaches, share their inspiring love story that blossomed from a social media connection. They discuss how they navigated dietary differences, with one fully vegan and the other transitioning from sushi nights. Their approach focuses on patience and support rather than pressure, offering strategies for encouraging loved ones toward healthier habits. They also delve into the benefits of couples working out together, emphasizing open communication and shared fitness goals for a stronger partnership.
40:17
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Quick takeaways
- Leading by example and demonstrating the benefits of a plant-based diet can inspire significant lifestyle changes in a partner.
- Fostering open communication and shared goals enhances support and collaboration in health journeys within relationships.
Deep dives
The Power of Plant-Based Inspiration
Maxim and Ivy's journey into a plant-based lifestyle illustrates the motivational impact one partner can have on another. Initially, Ivy was resistant to fully committing to a vegan diet, influenced greatly by cultural and dietary habits from her upbringing in the Philippines and her love for sushi. However, as she observed Maxim's thriving health and energy from his decade-long commitment to veganism, she began to feel inspired to adopt similar practices. This transformation was not enforced upon her but rather came about through Maxim setting a positive example, which ultimately prompted Ivy to consider the benefits of a plant-based diet for herself.
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