
The Happiness Lab with Dr. Laurie Santos
Laurie Has Fun... Part 2 ICYMI
Aug 7, 2023
A listener's journey sparks a conversation about rediscovering fun amidst a busy life. Topics include the joy of stepping out of comfort zones, transforming challenges into playful experiences, and the freedom of embracing being a beginner. Personal anecdotes reveal the thrill of learning new skills, like surfing, and celebrating the process over the outcome. The concept of a 'fun audit' encourages reflection on what truly brings joy, fostering personal growth and deeper connections in everyday life.
31:33
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