You Are Not Broken

335. Chapter 1 of "The Menopause Moment"

Sep 14, 2025
The podcast challenges the myths surrounding menopause, revealing how outdated science has misled women about aging. It emphasizes empowering women with knowledge about their bodies and hormones to embrace midlife confidently. A personal journey from self-doubt to public speaking highlights mentorship's importance. The discussion also dives into the critical relationship between hormones and sexuality, advocating for comprehensive education and supportive social connections. Ultimately, it's about nurturing health and well-being during this transformative phase.
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ANECDOTE

TEDx Sparked By A Dinner Conversation

  • Dr. Kelly Kasperson recounts being mistaken for a TED speaker and deciding to pursue one after coaching.
  • She transformed her talk using the biopsychosocial framework and achieved wide reach on TEDx.
INSIGHT

Biopsychosocial Connects Sex And Midlife

  • Biopsychosocial frames human experience as the interplay of biology, psychology, and society.
  • Dr. Kelly argues this model elevated her talk and applies equally to midlife and menopause.
INSIGHT

Hormones Are Specific Messengers

  • Hormones are chemical messengers produced by endocrine glands that affect many systems.
  • Dr. Kelly emphasizes clarifying which hormone someone means instead of using a vague blanket term.
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