You Are Not Broken cover image

335. Chapter 1 of "The Menopause Moment"

You Are Not Broken

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Navigating Midlife: Hormones and Well-Being

This chapter explores the interplay of hormones, psychological factors, and social interactions that influence health and sexual satisfaction during midlife. It advocates for a holistic approach to aging that emphasizes physical, psychological, and relational well-being, encouraging proactive engagement in health management.

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