Chasing Scratch: A Golf Podcast S8 Ep 15: Full Measure
Jul 14, 2025
Mike opens up about his recent golf journey, sharing a funny yet relatable incident about his wrist injury and its effects on his game. The duo discusses the importance of proper golf club fitting and new gear, while also touching on dietary changes that can combat inflammation. With humor sprinkled throughout, they reflect on personal growth and the joys of prioritizing golf amidst life’s challenges. The conversation shifts to playful anecdotes, showcasing their camaraderie and commitment to improving both their health and golf skills.
AI Snips
Chapters
Books
Transcript
Episode notes
Mike's Wrist Injury Impact
- Mike struggled with a left wrist injury that limited practice but didn't stop play.
- His performance declined due to lack of practice, highlighting the injury's impact.
Eli's Disc Injury Journey
- Eli revealed he has a disc pressing on a nerve but no surgery needed.
- He got an injection and started traction therapy to create spinal space.
Slow Diet Changes Reduce Inflammation
- Cut out processed foods and sugar slowly to reduce inflammation and retrain taste buds.
- It takes 2-4 weeks for taste buds to adapt and 66 days to form new eating habits.
