S8 Ep 15: Full Measure
Chasing Scratch: A Golf Podcast
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Navigating Dietary Changes and Personal Growth
In this chapter, the speakers engage in a humorous yet insightful dialogue about the complexities of changing eating habits and the importance of gradual adjustments, particularly regarding sugar intake. They reflect on personal struggles with maintaining a healthy diet, humorously comparing their journeys while emphasizing accountability and commitment to wellness. The conversation culminates in self-reflection on personal growth, celebrating milestones, and the long-term benefits of healthier choices for overall well-being.
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