

Ep. 183: How Earthing Reduces Inflammation
10 snips Oct 22, 2019
Clint Ober, grounding pioneer, discusses the benefits of earthing. Topics include how grounding can reduce inflammation, improve sleep and relieve pain, and its potential for improving chronic conditions such as autoimmune disorders. The importance of staying grounded for extended periods of time is emphasized.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
The Beginnings of the Movement and the Science behind Earthing
04:19 • 2min
Lessons from Growing Up on a Ranch and the Importance of Prevention
06:17 • 2min
Grounding Equipment and Systems
08:27 • 9min
Discussing Reading, UCLA, Energy Medicine, and Grounding Concept
17:32 • 2min
The Power of Grounding: Pain Relief and Improved Sleep
19:06 • 27min
Grounding for Improving Chronic Conditions
46:06 • 9min
Grounding for Healing and Reducing Inflammation
54:56 • 12min